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The future of work: healthier minds, thriving teams

Enjoy and learn from our variety of articles, guides, interviews, webinars and videos of the latest trends & topics about mental health at the workplace.

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5 ways to “presenteeism-proof” your organization

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5 ways to “presenteeism-proof” your organization

As you learned in Part 1 of this article, presenteeism is a complex phenomenon with a diverse range of drivers. It can cut across your…

10 signs that an employee is struggling with their mental health

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10 signs that an employee is struggling with their mental health

In a major study into workplace wellbeing by UK-based mental health charity Mind, 48% of the 44,000 workers surveyed said they had…

Presenteeism: The most expensive mental health issue – 10 warning signs

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Presenteeism: The most expensive mental health issue – 10 warning signs

The iceberg on your company’s horizon Many leaders these days navigate their businesses like inexperienced sea captains on the North…

Our recipe for resilience

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Our recipe for resilience

Learn how to build up resilience at the workplace (and in your private life) to weather any storm with a mental health-friendly attitude.

nilo.health for your team’s body & vitality

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nilo.health for your team’s body & vitality

Learn about our digital wellbeing programs, aiming to help employees improve their bodies, vitality, and creativity.

How the financial crisis affects your employees’ mental health —and how you can support them

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How the financial crisis affects your employees’ mental health —and how you can support them

Learn how financial stress affects all aspects of employees’ lives & what you as an employer can do to support them.

nilo.health for your team’s performance

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nilo.health for your team’s performance

Learn about our digital programs aiming to improve team performance.

Substance use disorders & the workplace

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Substance use disorders & the workplace

Work stress is a known contributor to substance abuse/unhealthy alcohol consumption. Find out how to support employees at risk.

Transforming culture for mental health

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Transforming culture for mental health

Learn about 3 different work culture types and how internal attitudes may/may not be serving the company’s efforts to strengthen culture.

Women and workplace mental health

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Women and workplace mental health

In this article you’ll learn about the challenges women face in the workplace.

Mental health-friendly company culture at nilo.health

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Mental health-friendly company culture at nilo.health

Learn 5 ways nilo.health fosters a mental health-friendly company culture.

The 7 must-haves of company culture

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The 7 must-haves of company culture

In this guide, you’ll learn why and how you can cultivate company culture.

Interview: Patti Vacek talks about gender & mental health

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Interview: Patti Vacek talks about gender & mental health

Learn from Patti Vacek’s (she/her) experiences of working as a software engineer in a male dominated field.

Interview: Khaterine Castellano about women in tech

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Interview: Khaterine Castellano about women in tech

In this interview with Khaterine Castellano we explore the challenges and possible solutions of women who work in tech.

Interview: Anissa Brinkhoff about women & finance

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Interview: Anissa Brinkhoff about women & finance

In this interview with Anissa Brinkhoff we explore how financial security and women’s mental health are related.

Max Appenroth about gender & mental health

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Max Appenroth about gender & mental health

In this interview with Max Appenroth (him/they) we explore the challenges non-binary people face in the working world.

Non-binary people’s mental health

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Non-binary people’s mental health

Learn how to cultivate a more inclusive, mental health-friendly workplace for non-binary people in this practical guide.

7 Tips to help beat Zoom fatigue

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7 Tips to help beat Zoom fatigue

In this article, we’re going to look at why virtual meetings are so exhausting and what we can do to make them a little better.

Interview: Dr. Maria Bergler about women & leadership

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Interview: Dr. Maria Bergler about women & leadership

In this interview with Dr. Maria Bergler (she/her) we explore the challenges of women in leadership positions, women and mental health.

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