- 1:1 Sessions
- Roundtables
- Meditation & Self-Guided Learning
- Insights for Your Team
- 1:1 Sessions
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Video counseling sessions with world-class psychologists
nilo.health’s 1-on-1 sessions offer employees a confidential space to share and discuss anything from everyday worries to acute challenges. Users speak directly with a certified psychologist who has been carefully selected through our rigorous application process.
Easy access
In just a few clicks, from anywhere in the world, employees can book a convenient video session with a psychologist – our team speaks 30+ languages.
High quality
All of our psychologists are fully certified, carefully vetted, and boast many years of experience in therapy, counseling or coaching.
Individual support
We ensure every psychologist is selected in optimal alignment with employees’ stated preferences – naturally always with the option to change.
- Roundtables
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Guidance and insights from psychologists, coaches and trainers
Valuable exchange
Attending roundtables helps teams dig deeper into specific mental health topics and learn how they can put their insights into action – in a completely confidential and supportive space.
Digital format
Held via video call, these sessions are a great way to reflect and connect with diverse nilo.health users from both inside and outside your organization.
Trending topics
We invite experts from across our network to address the most critical issues impacting your people, your organization and the world – such as climate anxiety, DEI and burnout.
- Meditation & Self-Guided Learning
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Give your team the tools they need to thrive
Self-guided programs, daily meditations, and training tools cover a wide range of mental health and wellness challenges and growth areas, helping cultivate healthy habits, self-confidence, resilience and much more.
Evidence-based
Developed by our team of psychologists, nilo.health’s mental health and well-being courses draw on the latest scientific research.
Interactive
Fun, easy-to-use applications engage users and encourage fresh perspectives.
Flexible
Bite-sized learning modules available on laptop or mobile allow for convenient listening on the go.
- Insights for Your Team
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Resources and support tailored to users’ needs
A personalized journey
nilo.health programs are customized to meet employees’ unique development aspirations, thanks to an initial needs assessment. Easy-to-understand graphics chart each user’s progress. Training recommendations are updated in real time to reflect evolving needs.
Self-assessment
Prompts and tools encourage users to evaluate their progress in the nilo.health app as well as observe their thoughts and behavior – enhancing mental well-being by deepening self-awareness.
- Insights for leaders
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Insights for leaders
Learn how your people are thriving—and what keeps them up at night
We provide regular, anonymized insights into which topics are most relevant to your employees and their usage and activation rates, automatically alerting you to any changes in your team’s well-being.
Driving healthy change in the workplace
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average user engagement rate (*across all users)
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needed to roll-out nilo.health and give access to your team
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to connect employees to a suitable psychologist
Individual support for every individual
Treatment programs for the conditions below are examples only. Each case will be addressed individually by the psychologist in charge.
For people struggling with
- Anxiety
- Sleeplessness
- Depression
- Loss of someone close
