The future of work: healthier minds, thriving teams
Discover our wide range of articles, guides, interviews, webinars and videos exploring the latest trends in workplace mental health.
Anxiety disorders in the workplace: 7 ways to support your team
According to the WHO’s 2022 World Mental Health Report, an estimated 15% of all working-age adults suffer from some form of mental…
5 ways to “presenteeism-proof” your organization
As you learned in Part 1 of this article, presenteeism is a complex phenomenon with a diverse range of drivers. It can cut across your…
10 signs that an employee is struggling with their mental health
In a major study into workplace wellbeing by UK-based mental health charity Mind, 48% of the 44,000 workers surveyed said they had…
Presenteeism: The most expensive mental health issue – 10 warning signs
The iceberg on your company’s horizon Many leaders these days navigate their businesses like inexperienced sea captains on the North…
Our recipe for resilience
Learn how to build up resilience at the workplace (and in your private life) to weather any storm with a mental health-friendly attitude.
nilo.health for your team’s body & vitality
Learn about our digital wellbeing programs, aiming to help employees improve their bodies, vitality, and creativity.
How the financial crisis affects your employees’ mental health —and how you can support them
Learn how financial stress affects all aspects of employees’ lives & what you as an employer can do to support them.
nilo.health for your team’s performance
Learn about our digital programs aiming to improve team performance.
Substance use disorders & the workplace
Work stress is a known contributor to substance abuse/unhealthy alcohol consumption. Find out how to support employees at risk.
Transforming culture for mental health
Learn about 3 different work culture types and how internal attitudes may/may not be serving the company’s efforts to strengthen culture.
Women and workplace mental health
In this article you’ll learn about the challenges women face in the workplace.
Mental health-friendly company culture at nilo.health
Learn 5 ways nilo.health fosters a mental health-friendly company culture.
The 7 must-haves of company culture
In this guide, you’ll learn why and how you can cultivate company culture.
Interview: Patti Vacek talks about gender & mental health
Learn from Patti Vacek’s (she/her) experiences of working as a software engineer in a male dominated field.
Interview: Khaterine Castellano about women in tech
In this interview with Khaterine Castellano we explore the challenges and possible solutions of women who work in tech.
Interview: Anissa Brinkhoff about women & finance
In this interview with Anissa Brinkhoff we explore how financial security and women’s mental health are related.
Max Appenroth about gender & mental health
In this interview with Max Appenroth (him/they) we explore the challenges non-binary people face in the working world.
Non-binary people’s mental health
Learn how to cultivate a more inclusive, mental health-friendly workplace for non-binary people in this practical guide.
7 Tips to help beat Zoom fatigue
In this article, we’re going to look at why virtual meetings are so exhausting and what we can do to make them a little better.
Interview: Dr. Maria Bergler about women & leadership
In this interview with Dr. Maria Bergler (she/her) we explore the challenges of women in leadership positions, women and mental health.
Webinars and Events
Psychological First Aid – How managers can support struggling employees
Rewatch our webinar with Dr. Sandra Reitmeier and learn how you as a leader can support struggling employees
Webinars and Events
How movement helps reduce stress hormone levels
Rewatch our webinar with Kate Robinson – learn how our body & mind can benefit from yoga.
Webinars and Events
How to cope with mentally stressed employees – what leaders need to know
Rewatch our webinar with Dr. Simon Senner and learn how you as a leader can cope with mentally stressed employees.