Resources - nilo.health

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Discover new articles on managing employee mental health, creating a mentally healthy company and more.

Ask Dr Katharina Koch: AI in mental health care

Ask Dr. Katharina Koch: Everything you want to know about AI in mental health care.

Everything you need to know about work, mental health, and HR – from an expert. Join us in our series with Dr. Katharina Koch, a Clinical Psychologist certified in Cognitive Behavioral Therapy and Head of Psychology here at nilo.health. In this edition Katharina will answer frequently asked questions about using AI in mental health care. […]

The Future of AI in Mental Health Support

AI is everywhere — including in mental health support. How will AI affect our industry, for good and bad? Let’s find out.

36 Surprising Mental Health Statistics About Burnout, Sick Days, Employee Engagement and More

Mental health is crucial to productive, healthy company cultures, and mental health statistics prove empirically just how crucial it is.

Ask Dr. Katharina Koch - Psychological Safety

Ask Dr. Katharina Koch: Why is psychological safety important? And other popular questions.

Everything you need to know about HR’s mental health – from an expert. Join us in our series with Dr. Katharina Koch, a Clinical Psychologist certified in Cognitive Behavioral Therapy and Head of Psychology.

Everything You Need to Know About Attracting & Retaining Talent

Everything You Need to Know About Attracting and Retaining Talent

In HR, attracting and retaining talent isn’t just crucial – it’s a core part of your business! Find all your answers to your questions here.

Webinars and Events

Expert guest speakers and all the advice your company needs to succeed: explore our upcoming and past webinars here!

Webinars and Events

Leveraging AI in HR: Improving L&D, Performance Management, and Well-being

Rewatch our webinar with Katharina Keller (MD at meta | five) and learn how to leverage AI in HR.

Webinars and Events

Lunch & Learn: Enabling Leaders to Navigate Challenges while Preserving Personal Well-Being

Rewatch our webinar “Enabling Leaders to Navigate Challenges while Preserving Personal Well-Being” with Iva Agova (Head of People at Masterplan).

Webinars and Events

HR Leaders’ Guide: Preventing Burnout, Promoting Remote Team Well-Being

Rewatch our webinar “Preventing Burnout, Promoting Remote Team Well-Being” with Dr. Katharina Koch and Bastian Eichler from Workmotion.

Webinars and Events

A guide for leaders: Psychological First Aid in the workplace

Rewatch our webinar “A guide for leaders: Psychological First Aid in the workplace” with Dr. Katharina Koch.

Webinars and Events

People Analytics: Increase Well-being & Productivity with Metrics that work

Rewatch our webinar “People Analytics: Increase Well-being & Productivity with metrics that work”.

Guides/Downloads

Deep dives into burnout, stress, company culture and more, with strategies and techniques to build company and employee resilience.

Guides

Your Ultimate Checklist For Finding Quality Mental Health Support

Use research-based criteria to discover the best support for your team

Guides

HR Masterclass Download

Exclusive Masterclass for HR and People Leaders: prioritize your mental wellbeing while effectively supporting your teams.

Guides

How nilo.health helps leaders

Leaders make or break company well-being and success. It’s crucial to give them the support they need to lead productive teams and manage their own stress and mental health. Here is your complete guide to the benefits of nilo.health in supporting leaders at your company.

Guides

How to convince your management

Are you struggling to find practical, actionable arguments on the importance of mental health support? Here is your complete HR guide to convincing your management to implement employee mental health support.

Guides

Stress First Aid Kit

Get access to your free Stress First Aid Kit with risk assessment, webinar recordings and burnout guides!

Customer
Testimonials

Learn about nilo.health's impact via testimonials from customers who thrive with our employee mental health benefit.

Adjust Case Study

Looking after employee mental health and well-being was a huge priority for Adjust. But they needed a platform they could tailor to their specific requirements, one that would suit every member of the team. Read the case study to find out how we did it!

Breaking insights into mental health in the modern workplace

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