Design Thinking & mindfulness: The innovative route to well-being

The Role of Leadership: Creating a Positive and Stress-Resistant Work Culture

For modern leadership, the significance of a positive and stress-resistant work culture cannot be overstated.

In the Spotlight: nilo psychologist Flavia

Meet nilo psychologist Flavia, and learn from her expert experience working with companies and individuals to improve mental health at work.

The Impact of Work on Mental Health

This article delves into the impact of work on mental health, exploring the multifaceted relationship between work and mental health.

9 Hidden Costs of Stress in the Workplace

In this article, we'll delve into the hidden costs of workplace stress and explore strategies and tools to combat stress.