Non-Violent Communication at the Workplace

Mental Health Temperature Check

Take your company’s mental health temperature for an insight into exactly where your company is at—and how you can improve.

How to fix Burnout

Burnout is a critical issue facing companies. Employee burnout levels are between 77% and 89% and in 2022 it was one of the top three...

In the Spotlight: nilo psychologist Flavia

Meet nilo psychologist Flavia, and learn from her expert experience working with companies and individuals to improve mental health at work.

The Impact of Work on Mental Health

This article delves into the impact of work on mental health, exploring the multifaceted relationship between work and mental health.