Great leadership is built on mental strength. nilo is here to support.

Leaders must navigate complex demands while consistently serving as role models. All while keeping the team satisfied and motivated. nilo provides support for you and your team.

Register

You make the difference for your team

Leadership requires self-care

Leading others effectively begins with mastering self-leadership. Understanding and tending to your own needs is crucial in this process.

Success needs a solid foundation

When employees aren’t doing well, it affects both the team and success. Low motivation makes it challenging to achieve shared goals.

You set the example

As a leader, you embody the way our company wants to conduct itself and address challenges.

Solutions drive efficiency

As a successful leader, you seek tools that you can quickly and seamlessly utilize. nilo is implemented in your company in just a few steps.

This is how we support you and your team

Support from experts

Stress

Burnout

Self-esteem

Relationships

Anxiety & Worries

Mindfulness

Development offerings for your team

Job & Career

Leadership

Goals & Values

Mental Resilience

Habits

Identity & Diversity

Upskilling & exchange meetings for leaders

Analytical thinking

Emphaty & Team Spirit

Conflict Management

Efficiency & Delegation

Self-reflection

Many more

Here’s how you maximize your team’s benefit

Take advantage of nilo yourself

As a leader, you benefit from competent support and become an authentic advocate.

Refer to mental health offerings

Utilize team meetings or one-on-one meetings to highlight nilo, especially during challenging phases.

Foster an open dialogue environment

Communicate and embody your company’s commitment to prioritizing mental health in the workplace.

Make mental health a priority

Regularly share resources or new nilo offerings with your employees.

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Proven effectiveness, the nilo study

Motivation

  • By using nilo, employees’ motivation and energy levels have increased significantly.

  • Psychological strain

  • Since using nilo, nearly 50% have improved their sleep, and almost 60% are able to relax better.

  • Mental health

  • Over 50% of nilo users report that their mood has significantly improved.

  • A scientific study  on the effectiveness of nilo

  • Get the whitepaper for the 3-month study on our effectiveness with our nilo users

    download

  • Our formats in detail

    1:1 Sessions

    Discuss personal and work-related issues individually in 1:1 video sessions with qualified therapists or psychologists.

    • Conversation with video and/or microphone
    • With a coach, therapist or psychologist
    • Booking within 24 hours
  • Roundtables

    Learn more about specific mental health topics in live group sessions led by experienced psychologists, coaches, and trainers.

  • Two types of roundtables:

    • Listen & Learn: Gain new insights through active listening and receive practical exercises to put your knowledge into action.
    • Interactive: Gain new perspectives in guided discussions with like-minded individuals, sharing experiences in a safe space.
  • Digital exercises

    Access self-guided exercises, reflections, and meditations 24/7 to help navigate everyday challenges and create lasting behavioral change.

    • Developed with experienced psychologists
    • Flexible use, anytime and anywhere
    • Reflections, meditations and mental health lessons
  • Highly qualified and certified experts

    Our psychological experts have been recruited according to the highest quality standards and represent a wide range of backgrounds, age groups, and specialties.

    • 500+ psychiatrists, psychotherapists, and certified coaches
    • Wide variety of nationalities
    • 50+ Languages
    • Diversity for LGBTQIA+ and PoC support
    • Regular supervisions and training ensure top performance

    How to gain access to nilo yourself

    1. Register 
and create your personal profile

    • All data transfer is secured with SSL encryption
    • German servers, data stored to the highest standards
    •  Straight forward registration process with the employee-ID
  • 2. Self-Assessment via Questionnaire

    • Quickly capture important aspects of your well-being
    • Subjects such as stress levels, resilience, and work-life balance
    • Individual offering suggestions based on your input
  • 3. Find the right format for you and get started:

    • 1:1 sessions with trained psychologists
    • Guided live group sessions
    • On-demand meditations and exercises
  • Your journey to mental health and more resilience

  • Book your first individual session or start with a digital exercise

    Get started

  • Join us and empower the mental health and resilience of your team

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