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Eine große Bandbreite an Formaten, auch für wenig Zeit – auch zu Randzeiten und am Wochenende.
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Leading others effectively begins with mastering self-leadership. Understanding and tending to your own needs is crucial in this process.
When employees aren’t doing well, it affects both the team and success. Low motivation makes it challenging to achieve shared goals.
As a leader, you embody the way our company wants to conduct itself and address challenges.
As a successful leader, you seek tools that you can quickly and seamlessly utilize. nilo is implemented in your company in just a few steps.
Stress
Burnout
Self-esteem
Relationships
Anxiety & Worries
Mindfulness
Job & Career
Leadership
Goals & Values
Mental Resilience
Habits
Identity & Diversity
Analytical thinking
Emphaty & Team Spirit
Conflict Management
Efficiency & Delegation
Self-reflection
Many more
As a leader, you benefit from competent support and become an authentic advocate.
Utilize team meetings or one-on-one meetings to highlight nilo, especially during challenging phases.
Communicate and embody your company’s commitment to prioritizing mental health in the workplace.
Regularly share resources or new nilo offerings with your employees.
Eine große Bandbreite an Formaten, auch für wenig Zeit – auch zu Randzeiten und am Wochenende.
By using nilo, employees’ motivation and energy levels have increased significantly.
Since using nilo, nearly 50% have improved their sleep, and almost 60% are able to relax better.
Over 50% of nilo users report that their mood has significantly improved.
Get the whitepaper for the 3-month study on our effectiveness with our nilo users
Discuss personal and work-related issues individually in 1:1 video sessions with qualified therapists or psychologists.
Learn more about specific mental health topics in live group sessions led by experienced psychologists, coaches, and trainers.
Two types of roundtables:
Access self-guided exercises, reflections, and meditations 24/7 to help navigate everyday challenges and create lasting behavioral change.
Our psychological experts have been recruited according to the highest quality standards and represent a wide range of backgrounds, age groups, and specialties.
Book your first individual session or start with a digital exercise