Resources

Blognilo Psychologists
In the Spotlight: nilo psychologist Flavia
Meet nilo psychologist Flavia, and learn from her expert experience working with companies and individuals to improve mental health at work.

BlogTeam Well-Being
The Impact of Work on Mental Health
This article delves into the impact of work on mental health, exploring the multifaceted relationship between work and mental health.

BlogLeadership
How Employers Can Create a Stress-Resilient Workplace
In this article, we’ll explore actionable strategies employers can adopt to create a stress-resilient workplace.

BlogThe future of work
Why Is Workplace Mental Health Important?
The relationship between a healthy workforce and a thriving business shows the importance of workplace mental health.

BlogTeam Well-Being
10 Effective Ways to Reduce Workplace Stress and Boost Productivity
Stress has profound repercussions on productivity, making it crucial for organizations to work to reduce workplace stress. Here’s how!

BlogEmployee BenefitsLeadershipTeam Well-BeingThe future of work
Mental health benefits: The impact on your business
Mental health isn’t just crucial for employee well-being and happiness; it also has a significant impact on your business success.

BlogLeadershipTeam Well-Being
Work-Related Anxiety: How To Manage It For Yourself And Your Employees
Whether you’re a manager or an employee, it’s likely you’ll deal with work-related anxiety at some point.

BlogLeadershipTeam Well-Being
Risk Assessments For Stress At Work: The Complete Guide
If you’re worried about company stress, it’s a good idea to act preventatively by conducting regular risk assessments for stress at…

BlogLeadershipTeam Well-Being
Panic Attacks At Work: A Manager’s Guide
Managing panic attacks at work is part of a manager’s responsibility to the health, well-being and performance of their team: here’s how!

BlogLeadershipTeam Well-BeingThe future of work
Transforming culture for mental health
Learn about 3 different work culture types and how internal attitudes may/may not be serving the company’s efforts to strengthen culture.

BlogLeadershipTeam Well-BeingThe future of work
Mental health-friendly company culture at nilo.health
Learn 5 ways nilo.health fosters a mental health-friendly company culture.

BlogLeadershipTeam Well-BeingThe future of work
The 7 must-haves of company culture
In this guide, you’ll learn why and how you can cultivate company culture.