Resources

BlogTeam Well-Being
The Impact of Work on Mental Health
This article delves into the impact of work on mental health, exploring the multifaceted relationship between work and mental health.

BlogTeam Well-Being
10 Effective Ways to Reduce Workplace Stress and Boost Productivity
Stress has profound repercussions on productivity, making it crucial for organizations to work to reduce workplace stress. Here’s how!

BlogTeam Well-Being
Emotional Well-Being in the Workplace
Emotional well-being in the workplace is a critical factor that impacts employee performance, engagement, and overall organizational…

BlogTeam Well-Being
Burnout Prevention for Employees
Burnout prevention for employees is a crucial skillset for anyone working in HR and leadership, boosting performance and team well-being.

BlogDiversity Inclusion & equityTeam Well-Being
Mental Health Support for LGBTQ+ Employees
Inclusive workplaces prioritize the mental well-being of all employees. This means taking steps to support LGBTQ+ employees’ mental health.

BlogEmployee BenefitsTeam Well-BeingThe future of work
Workplace mental health services: A guide
Workplace mental health services benefit both employers and employee by boosting mental health and business. Here’s how.

BlogEmployee BenefitsTeam Well-BeingThe future of work
Workplace Mental Health Programs: A complete guide
Workplace mental health programs have gained increasing attention as a way to promote good mental health and see business success.

BlogTeam Well-BeingThe future of work
Teletherapy for employees: A guide
Let’s explore the benefits of teletherapy for employees and how companies can provide it to support employee mental health and boost…

BlogEmployee BenefitsEmployee ExperienceTeam Well-Being
Mental health benefits for remote teams
Mental health benefits for remote teams are a crucial aspect of avoiding burnout and creating a close and welcoming company culture.

BlogTeam Well-BeingThe future of work
Employee Mental Health Benefits: The complete guide
In today’s fast-paced, high-stress work environment, employee mental health benefits may prove crucial to company success.

BlogEmployee BenefitsLeadershipTeam Well-BeingThe future of work
Mental health benefits: The impact on your business
Mental health isn’t just crucial for employee well-being and happiness; it also has a significant impact on your business success.

BlogLeadershipTeam Well-Being
Work-Related Anxiety: How To Manage It For Yourself And Your Employees
Whether you’re a manager or an employee, it’s likely you’ll deal with work-related anxiety at some point.

BlogLeadershipTeam Well-Being
Risk Assessments For Stress At Work: The Complete Guide
If you’re worried about company stress, it’s a good idea to act preventatively by conducting regular risk assessments for stress at…

BlogLeadershipTeam Well-Being
Panic Attacks At Work: A Manager’s Guide
Managing panic attacks at work is part of a manager’s responsibility to the health, well-being and performance of their team: here’s how!

BlogTeam Well-Being
Improving Employee Morale: Tips For Boosting Your Company Mood
Explore the concept of employee morale, its impact on a company, and practical ways for improving employee morale in the workplace.

BlogTeam Well-Being
Employee Morale: What Is It And Why Is It Important?
What’s the difference between a productive, thriving company and one that is down in the dumps? Employee morale!

BlogTeam Well-Being
Burnout Symptoms: What To Look Out For
Burnout is easier to solve in its early stages, so leadership and HR teams need to be aware of burnout symptoms to be able to act…

BlogEmployee ExperienceTeam Well-Being
Employee well-being: how to increase it in your company
A workplace that prioritizes the well-being of its employees benefits from higher retention rates, lower costs, increased productivity, and…

BlogEmployee ExperienceTeam Well-Being
Burnout: Your workplace guide
Burnout is a growing concern in the modern workplace, affecting employees’ mental and physical health, productivity and job satisfaction.

BlogDiversity Inclusion & equityTeam Well-Being
Employees with ADHD: Manage them so they thrive
ADHD (Attention Deficit Hyperactivity Disorder) is a neurodevelopmental disorder that can affect an individual’s ability to focus,…

BlogTeam Well-Being
Measuring Employee Well-Being: The ultimate how-to guide
Measuring employee well-being and morale gives you great insight into the issues and strengths within your company, helping you to create a…

BlogTeam Well-Being
Anxiety disorders in the workplace: 7 ways to support your team
According to the WHO’s 2022 World Mental Health Report, an estimated 15% of all working-age adults suffer from some form of mental…

BlogTeam Well-Being
10 signs that an employee is struggling with their mental health
In a major study into workplace wellbeing by UK-based mental health charity Mind, 48% of the 44,000 workers surveyed said they had…

BlogTeam Well-BeingThe future of work
Presenteeism: The most expensive mental health issue—10 warning signs
The iceberg on your company’s horizon Presenteeism is profoundly destructive: both for organizations and the individuals affected. A…

BlogTeam Well-Being
Our recipe for resilience
Learn how to build up resilience at the workplace (and in your private life) to weather any storm with a mental health-friendly attitude.

BlogTeam Well-Being
nilo.health for your team’s body & vitality
Learn about our digital wellbeing programs, aiming to help employees improve their bodies, vitality, and creativity.

BlogTeam Well-Being
How the financial crisis affects your employees’ mental health —and how you can support them
Learn how financial stress affects all aspects of employees’ lives & what you as an employer can do to support them.

BlogTeam Well-Being
nilo.health for your team’s performance
Learn about our digital programs aiming to improve team performance.

BlogDiversity Inclusion & equityTeam Well-Being
Substance use disorders & the workplace
Work stress is a known contributor to substance abuse/unhealthy alcohol consumption. Find out how to support employees at risk.

BlogLeadershipTeam Well-BeingThe future of work
Transforming culture for mental health
Learn about 3 different work culture types and how internal attitudes may/may not be serving the company’s efforts to strengthen culture.

BlogLeadershipTeam Well-BeingThe future of work
Mental health-friendly company culture at nilo.health
Learn 5 ways nilo.health fosters a mental health-friendly company culture.

BlogLeadershipTeam Well-BeingThe future of work
The 7 must-haves of company culture
In this guide, you’ll learn why and how you can cultivate company culture.