Reduce employee stress effectively with nilo



Signs that your employees are stressed
Some of the most common signs and symptoms of stress include:
- Fatigue and lack of energy
- Muscular tension and headaches
- Stomach issues
- Insomnia and other sleeping difficulties
- Irritability
- Pessimism
- Reduced ability to concentrate
- Memory lapses
Over time, stress can contribute to more serious health issues such as high blood pressure, heart disease, diabetes, depression, anxiety and burnout.

Reduce employee stress: with mental health support as an employee benefit
Employers who are intentional about reducing workplace stress benefit from increased employee productivity and satisfaction, reduced absenteeism, and a healthier culture. nilo is a mental health support platform for your employees, providing the tools and resources they need to combat and manage stress.

Establishing a respectful, healthy communication and feedback culture.

Adopting and implementing diversity, equity, and inclusion (DEI) policies and procedures.

Embracing purpose and supporting work-life balance.

Providing access to mental health resources like nilo, an all-in-one employee mental health support platform.
Preventing workplace stress with nilo
1:1 sessions with 300+ licensed psychologists:
nilo's 1:1 sessions are individual video counseling sessions, ideal for tackling acute topics as well as prevention.
Group sessions:
Our various group formats provide guidance and insights from psychologists, coaches and trainers.
Clinically-developed tools:
These will help your employees relax, focus, and feel good day-to-day.
Daily meditations & mindfulness exercises:
Healthy habits encourage mindfulness and boost long-term well-being.

