Resources

Blog
Improving Employee Morale: Tips For Boosting Your Company Mood
Explore the concept of employee morale, its impact on a company, and practical ways for improving employee morale in the workplace.

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Employee Morale: What Is It And Why Is It Important?
What’s the difference between a productive, thriving company and one that is down in the dumps? Employee morale!

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Burnout Symptoms: What To Look Out For
Burnout is easier to solve in its early stages, so leadership and HR teams need to be aware of burnout symptoms to be able to act…

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Employee well-being: how to increase it in your company
A workplace that prioritizes the well-being of its employees benefits from higher retention rates, lower costs, increased productivity, and…

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Burnout: Your workplace guide
Burnout is a growing concern in the modern workplace, affecting employees’ mental and physical health, productivity and job satisfaction.

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Employees with ADHD: Manage them so they thrive
ADHD (Attention Deficit Hyperactivity Disorder) is a neurodevelopmental disorder that can affect an individual’s ability to focus,…

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Measuring Employee Well-Being: The ultimate how-to guide
Measuring employee well-being and morale gives you great insight into the issues and strengths within your company, helping you to create a…

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Anxiety disorders in the workplace: 7 ways to support your team
According to the WHO’s 2022 World Mental Health Report, an estimated 15% of all working-age adults suffer from some form of mental…

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10 signs that an employee is struggling with their mental health
In a major study into workplace wellbeing by UK-based mental health charity Mind, 48% of the 44,000 workers surveyed said they had…

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Presenteeism: The most expensive mental health issue—10 warning signs
The iceberg on your company’s horizon Presenteeism is profoundly destructive: both for organizations and the individuals affected. A…

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Our recipe for resilience
Learn how to build up resilience at the workplace (and in your private life) to weather any storm with a mental health-friendly attitude.

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nilo.health for your team’s body & vitality
Learn about our digital wellbeing programs, aiming to help employees improve their bodies, vitality, and creativity.

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How the financial crisis affects your employees’ mental health —and how you can support them
Learn how financial stress affects all aspects of employees’ lives & what you as an employer can do to support them.

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nilo.health for your team’s performance
Learn about our digital programs aiming to improve team performance.

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Substance use disorders & the workplace
Work stress is a known contributor to substance abuse/unhealthy alcohol consumption. Find out how to support employees at risk.

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Transforming culture for mental health
Learn about 3 different work culture types and how internal attitudes may/may not be serving the company’s efforts to strengthen culture.

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Mental health-friendly company culture at nilo.health
Learn 5 ways nilo.health fosters a mental health-friendly company culture.

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The 7 must-haves of company culture
In this guide, you’ll learn why and how you can cultivate company culture.