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Stress Reduction in the Workplace: Practical Tips How HR & Leaders Can Support Their Teams in Tough Times

Ask Me Anything

Stress Reduction in the Workplace: Practical Tips How HR & Leaders Can Support Their Teams in Tough Times

AMA session with María Fernanda Tavela

📅 23.09.2025, 12:30 PM (30 minutes)

 

📌 Online via Zoom

Register now


About the session

Supporting employees through stress and uncertainty is one of the biggest challenges facing today’s HR teams and leaders. This AMA (Ask Me Anything) session is designed for those looking for practical, actionable strategies to support their teams during difficult times. Our expert will share proven approaches to reducing stress, building resilience, and fostering a healthier, more supportive work environment.

 

Whether you’re navigating change, adapting to new workplace expectations, or simply looking for better ways to support your team, this session will leave you with insights you can use immediately.

 

Tip: Submit your questions in advance through this form, and we’ll be happy to address them during the session.

Our nilo expert - María Fernanda Tavela

María Fernanda Tavela is a nilo expert and psychologist with over 20 years of experience. She holds a Master’s degree in Human Resources, specializing in People Management, Talent Development, and Labor Relations. By combining her psychological expertise and practical HR insights, she helps individuals and organizations build resilience and enhance their workplace well-being. Through private practice, corporate programs and international training, María Fernanda makes the topic of mental health approachable, practical, and engaging.

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